The latest and greatest trends affect every part of our lives, from the clothes we wear to the gadgets we […]

Blue Monday may be behind us but the wintry weather is sticking around in some regions of the UK. With […]

Staying well hydrated is important whatever your age. From childhood to adulthood, hitting those daily recommended intake goals will ensure […]

Water is a marvellous thing. An elixir of body, mind and soul, drinking the recommended amount of water every day […]

This year’s most popular New Year’s resolutions have now been revealed, and it’s no surprise that eating better and exercising […]

The human body is more than 60% water. Every day humans have to drink a certain amount of water to […]

It may seem a bit odd to think that some of the tap water across Europe is unsafe for us […]

The more you learn about water, the more you realise what a wondrous thing it really is. Helping to drive […]

Everyone knows that water is good for you, but do we really know why? The human body is made up […]

We are all aware that water, whether it’s tap, filtered or bottled, is essential for digestion, absorption and excretion. However, […]