4 factors that influence your recommended water intake
As a rule of thumb, the eight glasses of water a day rule has served us well. That being said, […]
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Water and exercise – are you hydrated enough?
Drinking water unlocks a number of excellent advantages, including better digestion, enhanced health and beauty, and even improved weight loss. […]
Read moreFive fun facts about drinking water
Water is a marvellous thing. An elixir of body, mind and soul, drinking the recommended amount of water every day […]
Read moreThe most stunning water based scenes on the planet
The world’s natural wonders are major tourist attractions. Everyone wants to be a witness to the beauty of this planet, […]
Read more6 destinations for tasting the best water in the world
As we mentioned in our post on what makes the best and worst water, not all water is created equal. […]
Read moreCould water help you prevent winter weight gain?
This year’s most popular New Year’s resolutions have now been revealed, and it’s no surprise that eating better and exercising […]
Read moreHow to spot the signs of winter dehydration
The effects of dehydration may be synonymous with the summer months, but it’s not just hot weather that increases the […]
Read moreWater – the elixir of body, mind and soul
We all know how marvellous water can be. This miraculous substances has an incredible effect on your physical and mental […]
Read moreIt’s time they banned the bottle – war against single-use plastics
According to Government figures, around 13 billion plastic bottles are used every year in the UK. Of these, just 7.5% […]
Read moreHard water vs soft water – the effects on your body – from skin to hair
The quality of the water in your home will have an impact on a number of daily activities. From affecting […]
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