I’ve decided to give up coffee and in just 6 days the effects have been amazing!

The reasons for giving up were two fold; Firstly, I would get headaches if I didn’t have my “fix” by 10 o’clock in the morning and secondly my penchant for decent coffee at £2.50 to £2.80 a cup was costing me around £1500 a year!!

A friend who did the same thing suffered headaches for about a week before “getting back to normal”, so when I came off the coffee I drank about 1.5 to 2 litres of filtered Reverse Osmosis (RO) water a day.

I was really pleased to find that my headaches lasted only 2 days which I’m sure was down to the RO water flushing my system through more effectively than normal or bottled water. I also now have much more energy being more awake at 9 in the evening now than I was at 6.30 just a week ago!

I’m convinced that the RO water has had a massive contribution towards this; although my wife remains as convinced that I’ll end up back in Costa’s again one day soon!!